Depression and Planned Death|
by Faye Girsh, Ed.D.
If you’re thinking about ending your life maybe you are depressed. Depression is a treatable condition which often leads to thoughts of dying.
If you have at least five of these symptoms occurring nearly every day for at least two weeks you may have major depression, according to a recent article in the Journal of the American Medical Association:
If you or someone you know is experiencing these feelings your doctor can evaluate the situation and provide help. Depression is not a sign of aging or of weakness; it can make life miserable and should be examined and treated.
Suicide occurs most often in older people; white males over 65, and especially over 85, are the group at highest risk. The method most often used is a gun. Suicide is the premature ending of a life that could be led but for the overwhelming emotional stress of depression, grief, or a situational crisis like being a caregiver. It is done alone, usually violently and secretively, and invariably leaves the survivors with guilt and shame.
There are circumstances where death is preferable to a life when there is continued and progressive suffering because of an irreversible illness that reduces the quality of life to an unacceptable level. A well thought-out, planned death under these conditions, where there is closure, an ability to say goodbye to loved ones, where the means have been carefully thought through and are gentle, quick and certain is quite different from an impulsive, emotional and violent suicide. In those cases it is not that death is chosen, it is already determined by the illness, and the person decides when and how it will happen.
If you are thinking about dying and you would like to talk it over with someone in a confidential setting, please contact a death with dignity organization and explore what alternatives are right for you.
Parnet S, Lynm C, & Glass RM. Suicide in Older Persons JAMA, March 3, 2004 – Vol 291, No. 9
For more information:
American Foundation for Suicide Prevention -- 888-333-2377
American Psychiatric Association -- 888-357-7924
Final Exit Network -- 800-524-EXIT
Compassion and Choices -- 800-247-7421